Ingredients
Scale
16 oz low-fat or full-fat cottage cheese; 1 cup fresh or frozen blackberries; 2 tablespoons honey or maple syrup; 1 scoop vanilla protein powder (whey or plant-based); 1 teaspoon vanilla extract; 1/4 cup extra blackberries for folding in
Instructions
Step 1: Blend the Base. Place the cottage cheese, 1 cup of blackberries, honey, vanilla extract, and vanilla protein powder into a high-speed blender or food processor. Pulse and blend until the mixture is completely smooth and creamy, ensuring no cheese curds remain. Step 2: Add Texture. Pour the smooth purple
- Cook Time: 4 hours 10 minutes
- Diet: High-protein