Name: Father's Day BBQ Ribs Protein Style
Cook time: 3 h 50 min
Total time: 3 h 50 min
Ingredients: 2 racks baby back pork ribs (about 2 lbs each), 3 tablespoons smoked paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon ground black pepper, 2 teaspoons sea salt, 1 teaspoon cayenne pepper (optional for heat), 1/2 cup apple cider vinegar, 1 cup sugar-free BBQ sauce, 2 tablespoons yellow mustard (as a binder)

Ingredients

Scale

2 racks baby back pork ribs (about 2 lbs each), 3 tablespoons smoked paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon ground black pepper, 2 teaspoons sea salt, 1 teaspoon cayenne pepper (optional for heat), 1/2 cup apple cider vinegar, 1 cup sugar-free BBQ sauce, 2 tablespoons yellow mustard (as a binder)

Cook Mode Prevent your screen from going dark

Instructions

Step 1: Prep the Meat. Start by removing the silver skin or membrane from the back of the ribs. Slide

Cook Time: 3 hours 50 minutes
Diet: High-Protein, Low-Carb